Rachel La Rosee, Registered Psychotherapist, MA
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Rachel is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a Canadian Certified Counsellor (CCC), and a Clinical Traumatologist (TITC-CT). She is also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting Therapy. Rachel holds a Bachelor of Arts in Justice Studies and a Master of Arts in Counselling Psychology.
Before entering psychotherapy, Rachel spent 10 years in the legal profession, gaining insight into the complexities of people’s lives. This experience shaped her belief that meaningful change and healing are possible when individuals are met with compassion, empathy, and non-judgment.
Her approach is grounded in experiential, humanistic, and psychodynamic models and is tailored to each client’s unique needs and goals. As a trauma-informed practitioner, she integrates neuroscience-informed, body-based therapies such as EMDR and Brainspotting to support the processing and integration of trauma and emotional stress at a deeper nervous-system level. This work allows access to implicit, non-verbal aspects of experience—where traumatic memories may be held—supporting emotional regulation, adaptive processing, and lasting healing.
Rachel provides individual therapy (18+) for divorce/separation, co-parenting and parenting challenges, infidelity/betrayal, difficult life transitions, grief/loss, anger and stress management, anxiety, depression, low self esteem, and trauma/relational trauma.
She walks alongside clients through their challenges, creating a supportive space for healing and helping them move toward a life aligned with meaning and purpose.
Maria-Ashley Kersnik, Registered Psychotherapist (Qualifying), MA, BA
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Maria-Ashley is a compassionate and dedicated Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She completed her Master’s Degree in Counselling Psychology at Yorkville University and holds an undergraduate degree in Psychology and a diploma in General Arts and Science with a focus on Organizational Behaviour.
Maria-Ashley has extensive experience supporting individuals facing a wide range of mental health challenges. She has provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. Maria-Ashley works with individuals, young adults, teens, and children (6+). Her areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Maria-Ashley is known for her empathetic approach, keen observational skills, and ability to create a safe, supportive space where clients feel heard and understood. She is passionate about helping individuals develop self-awareness, build resilience, and work toward meaningful change in their lives. She strives to create a safe, non-judgmental space where individuals can explore their thoughts, emotions, and experiences with openness and curiosity. Her approach is compassionate, client-centered, and collaborative, recognizing that each person’s journey is unique.
Matthew Lago, RSW, MSW
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Matthew is a Registered Social Worker in the Province of Ontario. He completed his Master of Social Work Degree at Wilfred Laurier University and holds a Bachelor’s Degree in History & Global Studies also completed at Wilfred Laurier. Matthew has significant training in Cognitive Behavioural Therapy and uses an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
For almost five years Matthew has been providing counselling to individuals and youth. While he is trained in CBT, Matthew is a well-rounded therapist who takes pride in his holistic approach to mental health. As well as CBT, Matthew is experienced in Motivational Interviewing, Unified Protocol, Mindfulness and working with Addiction Issues. He takes a strength-based approach to bring out a client’s best.
Three main values within Matthew’s work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement.
Matthew works with individuals and children as young as 10. He wants you to feel heard and valued, while working with your needs and goals to create lasting, positive change.
Paige MacRae BAH, MACP, Registered Psychotherapist (Qualifying)
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Specialties: Couples counselling, women’s mental health, post-partum mental health challenges, infertility, PCOS, endometriosis, chronic pain, anxiety, depression, adhd, grief.
Relationships — whether with others or with ourselves — can be both deeply fulfilling and deeply challenging. I help individuals and couples navigate moments of disconnection, uncertainty, and change to find greater clarity, balance, and connection. Whether you’re struggling with communication issues, recovering from infidelity, managing conflict, coping with anxiety or depression, or simply hoping to feel more grounded and understood, I offer a supportive and nonjudgmental space to explore what’s not working and move toward meaningful growth.
My approach is integrative and collaborative, drawing from evidence-based methods such as the Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. This allows me to tailor each session to your unique relationship dynamics, balancing practical skill-building with deeper emotional understanding. Together, we’ll work to uncover the patterns that keep you stuck and develop new ways to connect, communicate, and repair.
In addition to relationship and emotional wellness, I have a special interest in supporting women navigating hormonal and reproductive health challenges, including PMDD, postpartum transitions, PCOS, endometriosis, and chronic pain. These experiences often impact emotional well-being, identity, and relationships in profound ways. My goal is to help clients understand and honor the mind-body connection, build self-compassion, and feel empowered in their healing journey.
I believe that both individuals and couples have the capacity to heal, grow, and thrive — even when the path forward feels uncertain. My role is to guide you through that process with empathy, honesty, and a steady presence, helping you build resilience, communicate more effectively, and deepen your emotional connection with yourself and others.
Change doesn’t happen overnight, but with commitment and compassion, it is absolutely possible. If you’re ready to take the next step toward greater well-being and or more fulfilling relationships, I would be honored to walk alongside you on that journey.
Kaya Quinsey Holt, MPsy, RP (ONLINE ONLY)
Kaya is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Masters degree in Psychology from the Adler Graduate Professional School and a Bachelor of Science in Psychology and Sociology from the University of Toronto.
Kaya provides psychotherapy in a compassionate and non-judgemental setting and approaches her clients with support. She provides an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. She has a background working in hospital, EFAP, and private-practice settings.
Kaya leans towards using a narrative therapy approach with clients, enjoying the ability to help them understand the stories they hold about themselves and the world, but incorporates elements from a variety of therapy models as needed, such as cognitive behavioural therapy (CBT), mindfulness, writing therapy, and more. She provides individual therapy to adults 18+ and families for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, divorce, infidelity, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues, and more.
The Therapy Heals counselling team provides psychotherapy and counselling services in York Region including Vaughan, Woodbridge, Concord, Maple, and near Kleinburg, Thornhill, Richmond Hill and Toronto areas. In addition the team provides psychotherapy and counselling services in New Tecumseth, including Tottenham, and near Alliston, Beeton and surrounding areas, including Nobleton, Orangeville, Schomberg, Bolton, and Newmarket. There are also office locations in Bradford, convenient for people residing in Bradford, Newmarket, Innisfil, Cookstown, Beeton, and Bondhead, and Cambridge, in Galt Cambridge, convenient for people residing in Cambridge, Paris, Brant, Kitchener, and Brantford. We are also happy to provide services at our newest location in Innisfil, conveniently located for clients residing in Innisfil, Barrie, Cookstown, Bradford, Thornton and surrounding areas.