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Adult Individual Counselling and Psychotherapy

Our team provides counselling for a wide range of problems. Our therapists are genuine, personable, caring and compassionate.

We can help match you with a therapist suited to your specific needs and preferences.  Having over 30 therapists allows us to be selective in matching you with someone that has experience with the problem area you are seeking help with as well as matching for personal style/fit. Click here to see a list of some of the problems we work with. 

Our approach is client-centered and collaborative.  This means, your feelings and needs will always be at the forefront of the therapy. Further, your therapist will seek your collaboration to ensure the therapy is designed to address the goals that you are seeking to achieve.  A free 15 min phone consultation is available if you would like to talk to your potential new therapist before arranging your first appointment. 

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