Online Psychotherapists and Counsellors - Therapy Heals Psychotherapy & Counselling Services

Our online counselling team of Therapists and Counsellors offer services by phone or video.

Frances Carullo is a Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers) and OASW (Ontario Association of Social Workers). Frances holds a Bachelor of Arts in Psychology degree from York University and a Master of Social Work degree from the University of Toronto.

Frances has been providing psychotherapy and counselling services for over 5 years and has received education and training in various therapy modalities such as cognitive behavioural therapy, trauma-focused cognitive behavioural therapy, enhanced cognitive behavioural therapy, dialectical behaviour therapy, narrative therapy, brief solution focused therapy, family therapy, crisis intervention and cyber counselling. She is committed to expanding her knowledge of various therapies through research and participation in training workshops.

Frances has provided psychotherapy and counselling services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns.

Frances believes that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, she views her client as the expert of their life. It is her responsibility to attentively listen to the client in a non-judgemental way and provide time and a safe space for them as they share their thoughts, perceptions, feelings and experiences with her. Frances believes that each person has strengths and the capacity to make changes in order to improve their overall well-being. By working collaboratively with the client, Frances assists the client in recognizing their strengths, gaining insights, enhancing existing skills and learning new skills that will allow the client to overcome challenges , resolve their own issues and heal. Frances believes that recovery is possible.

CLICK HERE TO WATCH SAMANTHA’S WELCOME MESSAGE

Samantha is a Registered Social Worker in Ontario. She holds a Masters Degree in Social Work from University of Toronto, after having completed her Bachelors of Social Work and Bachelors of Sociology through McMaster University.

Samantha has worked for the last 10 years with individuals, families, and groups in a variety of capacities. Her expertise is in anxiety, depression, trauma recovery, stress management, and parenting challenges. Samantha also specializes in child and youth mental health, and has worked primarily in children’s mental health for the last 7 years. Samantha has specific training in Cognitive Behavioural Therapy, Motivational Interviewing, Narrative Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, Trauma Informed Counselling, and Family Therapy.

Samantha is passionate about partnering with her clients as they journey towards discovering their inner potential and address the challenges they are currently experiencing. Samantha is a strong believer that her clients posses inner strength and resilience that can help them move through difficult life experiences, and is committed to joining with her clients to discover this.

Samantha believes in transparent practice with her clients and adopts a strength-based, non-judgemental approach that promotes a safe-space to explore both recent difficulties or long-standing challenges. Samantha often takes a “mixed bag” approach, and tailors her practice to fit the needs and best interests of the clients she works with.

Samantha believes that her clients are the experts in their lives and strives to join with them in gaining further insight into their challenges, while learning new ways of coping and promoting ongoing mental wellness.

Priyan Ramanihar, Registered Psychotherapist, B.Sc, MA (Psych)

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Priyan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). He holds a Bachelor of Science in Life Sciences from Queen’s University, and a Master of Arts in Counselling Psychology from Yorkville University.

Priyan recognizes that therapy is a process that embraces the willingness to look beyond his lens and hold space for his clients’ narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships.

Priyan is a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.

Priyan integrates a holistic approach that is trauma-informed and nonjudgmental to respond to a diverse range of situations. These include, but are not limited to, depression, anxiety, relationship difficulties, addiction, trauma, and loss. He utilizes Acceptance & Commitment Therapy, Narrative Therapy, Internal Family Systems and The Gottman Method for Couples to support clients to make meaningful and practical changes in their lives.

Priyan looks forward to connecting with you.

Holly is a Registered Social Worker in Ontario. She holds a Masters Degree in Social Work from the University of Toronto, a Bachelors Degree in Social Worker from York University, and a diploma from George Brown College in the Assaulted Women and Children’s Counsellor/Advocate Program.

Holly has worked for the last 10 years with children, youth, adults and families in a variety of settings who experience various challenges including anxiety, depression, grief and loss, relationship issues, self-esteem and trauma among others. She has significant experience supporting individuals who have been impacted by crime, violence and other tragic circumstances, while also specializing in children’s mental health and parenting challenges. She is trained in a variety of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing and Trauma Therapy.

Holly believes that each person’s story and reason for accessing therapy is unique to them, and so her approach is to meet her client’s where they are and draw on interventions that best fit their individual needs. She offers an integrative and non-judgemental approach that is strengths-based and aims to foster a sense of safety, trust and transparency with her clients, allowing them to remain the experts in their lives.

Holly feels very honoured to have the opportunity to be invited into people’s lives. She hopes to collaborate and join them on their journey of self-discovery and healing by supporting them to manage their lived experiences, uncover inner strengths, gain insight, build resiliency and find meaning. She is passionate about holding space for people to feel seen and heard because everyone matters and everyone’s story matters.

Jennifer Nicole Lippa, Registered Psychotherapist, MCP, BSc

Jennifer Nicole Lippa is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Counselling Psychology from Adler University in Vancouver, BC and completed a Bachelor of Science in Psychology at York University.

Jennifer approaches counselling with a trauma-informed, anti-oppressive and strength-based approach. She acknowledges the resiliency and courage it takes to come to therapy. She believes it is important to recognize the creative, effective and resourceful strengths every person brings with them into counselling and she holds space to move toward change.

Jennifer uses an emotion-focused therapy (EFT) perspective by understanding emotions as valuable pieces of information that can help guide and provide understanding in life’s situations. In her work, she also uses cognitive-behavioural therapy (CBT), dialectical-behaviour therapy (DBT), motivational interviewing, mindfulness and an attachment-based lens.

Jennifer works with adults experiencing struggles with anxiety, depression, anger management, trauma, self-esteem issues, and life transitions. She also has experience supporting those struggling with addictions, particularly substance-use issues and has experience working within various recovery frameworks. Jennifer believes in taking a holistic approach because as humans, we are multi-faceted and our issues are too.

Jennifer would be honoured to connect with you and provide a therapeutic space of empathy, acceptance and curiosity.

Brianna Stewart, Registered Psychotherapist, MA.

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Brianna is a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). She holds a Masters of Arts in Theology: Spiritual Care & Psychotherapy from Martin Luther University College. She also has a Bachelors of Arts in Psychology (minors in Education and Criminology) from Wilfrid Laurier University. Brianna has completed a professional development course in Cognitive Behavioural Therapy (Level I: Fundamentals of CBT) from Wilfrid Laurier University. She also has completed level 1 and 2 training in Gottman Method Couples Therapy.

Brianna has experience working with adolescents and adults with a variety of areas including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and other mental health concerns. Brianna also works with couples using the Gottman Method for Couples Therapy. She has also co-facilitated a psychoeducation therapy group for adults with Attention Deficit Hyperactivity Disorder (ADHD). Regardless of the reasons for starting your therapeutic journey, Brianna is here to listen to your story. She is also passionate about creating a place for clients to reconnect with their strengths and achieve their goals.

She will work with you in developing a strategy which may include various therapeutic modalities such as CBT, Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy (EFT), mindfulness practices and spiritually integrated psychotherapy.

Brianna truly believes that even in life’s most challenging moments, there is always space for new possibilities, hope, healing, and growth. She would be honoured to be apart of your therapeutic journey.

Agnes Kaufman, Registered Psychotherapist

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Agnes is a Registered Psychotherapist certified with the Canadian Registered Psychotherapists of Ontario. She has obtained a Ph.D. in Public Health and a Ph.D. in Bioethics. She brings rich knowledge and skills having worked with patients and clients in a wide range of health care settings. She has been dedicated to extending help to those in need in all sectors of health care, business and mediating conflicts and disputes among family and work associates. As a psychotherapist she focuses on client-centered treatments, identifying everyone’s strengths, skills, passions and desires. Creating a welcoming and supportive environment, Agnes encourages clients to pursue their interests through the process of establishing a solid therapeutic and collaborative relationship.

Agnes incorporates an integrative approach to counselling utilizing a combination of approaches including (but not limited to) psychodynamic, narrative, somatic and solution-focused theories. Cognitive behaviour therapy techniques are often incorporated into the client-focused approach. Agnes’ confidence-building perspective and attention to each client’s needs creates the warmth and security motivating clients to gain self-confidence as they gradually refocus on their life’s goals and their personal dreams.

Agnes has substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges Agnes has worked with clients of all ages, starting as young as 9 years of age.

Agnes looks forward to journeying with you as you realize your life’s goals and dreams.

Sheena Chater, Registered Social Worker, RSW BSW CYW

Sheena is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Sheena holds a Bachelor of Social Work from the University of Manitoba and a Child and Youth Worker Advanced Diploma from Humber College.

Sheena is described as caring, nurturing, and warm, she has a calmness about her that makes others feel comfortable and safe. Sheena believes in a partnership throughout the therapy journey and building a solid therapeutic relationship to ensure safety and trust for each client. A strength-based approach is essential to help foster growth and recognition of the hard work the clients are doing every day. She believes that every person has an inner strength and resources within their life and throughout the therapeutic process, her hope is to help clients discover these. Sheena looks forward to working with each client to develop a strategic plan, effective goals and strategies while using continuous reflection to acknowledge progress.

Sheena has over 17 years experience working with children, youth and their families with various needs and struggles. She has experience working with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. Sheena also has expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. She believes that everyone is unique in their struggles and that each person has a special story to tell. She appreciates the time that each client gives to share this story and the openness that they present.

The various settings throughout Sheena’s career include, schools, residential treatment, day treatment and hospitals. Within these settings Sheena utilized treatments such as, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, and a Trauma Informed practice. Within her personal practice, Sheena will pull on all modalities based on each client and their individual journey.

Sue Browne, Registered Psychotherapist, Registered Psychotherapist, BA, CYW

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Sue is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She holds a Bachelor of Arts from York University and a Child and Youth Worker Diploma from Centennial College.

Sue has more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives. Sue works in the field of children’s mental health and has developed expertise to effectively support her clients with the struggles of parenting, understand and repair relationship issues, understand emotional difficulties and help children experience success at home, school and childcare.

Sue is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. She believes in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. She believes that children, youth and families are the experts in their lives and offers them the opportunity to explore and reflect on their journey to build resilience and begin to move towards their hopes and dreams.

Sue works from an integrated, strengths based and trauma informed perspective, using principles from various therapeutic modalities such as attachment theory, life span development, early years, solution focused therapy, narrative therapy and cognitive behavioural strategies and techniques. Sue believes that clients access therapy for a variety of reasons and her approach is to draw upon their strengths and develop interventions that best fit each individual’s needs.

Emma Chapelle, Registered Social Worker, RSW, MSW

Emma is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She holds a Master’s Degree in Social Work from the University of Windsor and Bachelor’s degree in Social Work and Sociology from the University of McMaster.

Emma has worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. She has significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.

Emma believes each client and family is unique in their own journey and it is important to meet her clients where they are. She develops goals that identify the area of need and build off of each individual’s strengths. Emma develops interventions that best fit each client by using an integrative approach drawing from a variety of theories including Attachment, Biopsychosocial, Family Systems, Cognitive Behavioural Therapy, Mindfulness, Solution Focused Therapy, Trauma informed care, Brief Therapy and Narrative Therapy. Emma strives to create a sense of safety, trust and transparency in her sessions, providing a non-judgmental approach that is strengths based.

Rachel La Rosee, Registered Psychotherapist, MA (Please contact the office directly to book with Rachel as online booking is currently unavailable)

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Rachel is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), Canadian Certified Counsellor (CCC), Clinical Traumatologist (TITC-CT) and an EMDR trained therapist. She holds a Bachelor of Arts degree in Justice Studies and a Master of Arts in Counselling Psychology.

Rachel has always had a passion for helping others which is why she spent the last 10 years working in the law field. Working in law exposed her to the complexities of life, developing her belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become her therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique. Rachel will walk alongside clients through their challenges and suffering, hold a space for healing, and help clients move towards a life more in alignment with meaning and purpose.

Rachel embraces the experiential, humanistic and psychodynamic therapy models, but will infuse elements from a variety of therapy models based on the client’s needs and desired outcomes. Rachel provides individual therapy (including children 12+) for difficult life transitions, divorce/separation, grief/loss, anger and stress management, anxiety, depression, trauma, and low self-esteem.

Lisa Kellerman Registered Social Worker BA, MSW, RSW

Lisa is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). She holds Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, Lisa has completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences at McMaster University.

Lisa has over 20 years of experience working with children, youth, and families. She has experience working with clients with anxiety, depression, trauma, stress, suicidal ideation and self-harm, interpersonal relationship difficulties, eating disorders, addictions, and mood disturbances. She utilizes an eclectic approach to treatment and believes each client’s path in therapy is unique.

Lisa meets clients where they are at to begin working towards developing a meaningful life driven by strengths and values. She approaches all clients with compassion and is dedicated to providing a safe and supportive environment in which clients can thrive and develop inner strength and wellness. She believes it is a gift to be a part of your journey.

Shadi Pourafzal, Registered Psychotherapist, MA, BA

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Shadi is a Registered Psychotherapist with the College of Registered Psychotherapists. She holds a Bachelor of Arts in Psychology and has completed her Master of Arts in Counselling Psychology at Yorkville University. Shadi is in the process of becoming a certified Play Therapist.

As a therapist, the most important thing Shadi can do is listen to you. She will provide a safe space for you to share your story. Shadi believes that therapy can be the path to attain mental clarity. Her passion and goal are to help people reach their full potential while offering a supportive and non-judgmental space to make that happen.

She has worked with children, adolescents, and adults diagnosed with depression, anxiety, trauma, and Post-traumatic stress disorder (PTSD), and she offers psychotherapy sessions in both English and Farsi.

Shadi believes in forming an authentic therapeutic relationship with respect to the client’s cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.

Michelle Straka, RP, M.A. Counselling Psychology, B.A. (Hons)

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Michelle is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Masters degree in Counselling Psychology from Yorkville University, an undergraduate Honours Bachelor of Arts degree in Psychology from Laurentian University, as well as a post graduate diploma in Communicative Disorders.

Previously, Michelle worked as a Behavioural Therapist for 10 years providing evidence based treatment supporting families, children and adolescents with diversified needs such as behavioural challenges, ASD, ADHD, learning disabilities and anxiety.

Michelle’s approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. She believes in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.

Michelle provides services to individuals (including children 7+), couples, and families. Clinical interests include: anxiety & stress, depression, anger management, ADHD, Autism Spectrum Disorder, emotional regulation, self-compassion & self-worth, and relationship rebuilding.

Ariel Gersman, Registered Social Worker, RSW, MSW

Ariel is a Registered Social Worker in Ontario. She holds a Master Degree in Social Work from University of Toronto and a Bachelor Degree in Social Work from Toronto Metropolitan University (formerly Ryerson University).

For almost 10 years Ariel has been providing counselling and therapy services to individuals and families. During her career Ariel has supported adults, children, youth and families to manage experiences of anxiety, depression, emotional dysregulation, relationship issues, stress, trauma, grief and loss, parenting challenges and more.

Ariel is known for her empathetic approach, her ability to build strong relationships with her clients, and her commitment to ensuring that everyone she works with feels heard, valued, and supported. She does not believe in a “one size fits all” approach and tailors her practice to fit each client’s needs and best interests. Ariel uses a non-judgemental, collaborative, and integrative therapeutic approach rooted in a variety of theories and interventions including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Family Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma Informed Therapy, Attachment, Neurobiology, Mindfulness and play-based interventions.

Alessandra Trani, Registered Psychotherapist, MA, B.Sc

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Alessandra is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Counselling Psychology from Yorkville University and completed a Bachelor of Science from the University of Toronto with a Specialization in Psychology.

Alessandra believes in working collaboratively with her clients and tailoring treatment to meet their unique needs. Her therapeutic approach is informed by Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy, Acceptance & Commitment Therapy, The Gottman Method and Emotionally Focused Therapy. This means helping clients to identify and change negative thought patterns, set achievable goals, and build stronger and more compassionate emotional connections with themselves and others. She also implements a trauma-informed and attachment lens and is trained in Eye Movement Desensitization and Reprocessing (EMDR) and is also trained in various relationship therapy modalities to work effectively with couples.

She works with teens and adults with an array of issues including anxiety, depression, school or work related stress, interpersonal difficulties and addictions. Her non-judgmental approach creates a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. She also works with couples to help facilitate deeper understanding and overcome negative patterns. Alessandra has an immense passion for helping others and it would be her pleasure to work alongside you in your journey.

Kaya Quinsey, Registered Psychotherapist, MPsy, RP

Kaya is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Masters degree in Psychology from the Adler Graduate Professional School and a Bachelor of Science in Psychology and Sociology from the University of Toronto.

Kaya provides psychotherapy in a compassionate and non-judgemental setting and approaches her clients with support. She provides an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. She has a background working in hospital, EFAP, and private-practice settings.

Kaya leans towards using a narrative therapy approach with clients, enjoying the ability to help them understand the stories they hold about themselves and the world, but incorporates elements from a variety of therapy models as needed, such as cognitive behavioural therapy (CBT), mindfulness, writing therapy, and more. She provides individual therapy to adults 18+ and families for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, divorce, infidelity, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues, and more.

Jessica (Jessy) Danyluk, BTh, MDiv, Registered Psychotherapist (Qualifying)

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Jessy is a Registered Psychotherapist-Qualifying with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Masters Degree in Clinical Counselling from Tyndale Seminary and an Undergraduate Degree in Theology from Masters College in Peterborough.

Jessy’s experience at Royal Victoria Regional Health Centre allows her to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. Jessy has training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy andTherapeutic Play.

Jessy is recognized for her collaborative approach to therapy and giving clients confidence through her ability to creative a compassionate and supportive alliance with clients. She strives to create a warm, welcoming and non-judgemental environment through understanding and developing a deeper awareness of a client’s needs.

Robyn Floyd, Registered Psychotherapist, MACP (she/her)

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Robyn is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CPRO) and is a member of the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology and Criminology from Western University. Robyn also has a diploma in Child and Youth Work from Humber College. Robyn uses a mindfulness-based and trauma-informed approach to therapy, and is trained in various therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Emotion-Focused Individual Therapy, Internal Family Systems, Narrative Therapy, and Psychodynamic Therapy.

Robyn has experience supporting adolescents and adults in processing trauma, anxiety, and interpersonal difficulties, navigating life transitions, and developing self-awareness and identity. Robyn takes an eclectic approach to therapy and will use several therapeutic approaches to meet your treatment needs. Robyn is accepting of all cultural, sexual and gender identities, and always strives to maintain a safe and welcoming space for clients.

Robyn’s goal is to develop safety and trust in your therapeutic relationship and to help you deepen your insight and develop self-awareness. She will support you in exploring your past experiences, understanding your patterns of behaviour, and help you make meaning of your experiences. Robyn would be honoured to be part of your wellness journey and to support you in living a more meaningful life.

Taylor Steenson, Registered Psychotherapist (Qualifying), BA (Hon), MA

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Taylor is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists (CRPO), holding a Master’s degree in Counselling Psychology (M.A.), as well as a Bachelor of Arts with Honours (B.A. Hons) in Psychology.

She is a dedicated and compassionate psychotherapist with a profound commitment to fostering healing and well-being. Taylor’s journey into the field was ignited by her own personal experience that unveiled the transformative power of therapy in navigating the complexities of emotions.

Specializing in working with teenagers, adolescents, and adults, Taylor’s diverse experience extends to front-line workers, survivors of human trafficking, and those overcoming the aftermath of sexual abuse. She is well-versed in guiding individuals through a spectrum of mental health challenges, including addictions, eating disorders, bipolar personality disorder, borderline personality disorder, anxiety, depression, PTSD, grief/loss, and more.

Taylor implements Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Brief Solution Focused Therapy (BSFT), Dialectical Behaviour Therapy (DBT), in addition to many other treatment approaches based on her clients individual needs.

Taylor’s approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client. She brings a distinctive perspective to her practice, fostering a sense of comfort and connection that many of her clients find invaluable. In creating a safe space for clients to embrace vulnerability, Taylor is dedicated to helping them expand their window of tolerance, enabling effective navigation of daily stressors.”

Stephanie Schiraldi, Registered Psychotherapist, MACP, RP

Stephanie is a Registered Psychotherapist certified with the Canadian Registered Psychotherapists of Ontario (CRPO). She holds a Masters Degree in Counselling Psychology from Yorkville University, after having completed her Bachelor of Arts in Psychology with a minor in Family and Child Studies from the University of Guelph.

Stephanie worked for the last 7 years with adults to process and overcome the far-reaching impacts of trauma on the mind and body. She worked with those who experienced trauma from historical childhood abuse, unhealthy relationships, sexual abuse and sexual assault. Trauma can show up in many ways in the mind and body including anxiety, depression, nightmares, difficulty trusting others, among many other common symptoms. Stephanie uses a variety of evidence-based therapeutic approaches that are trauma focused to support you in processing your experiences and reaching your goals for therapy. Stephanie is Eye Movement Desensitization and Reprocessing Therapy (EMDR) trained, and draws from various other approaches including Internal Family Systems, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Somatic Experiencing and Emotion Focused Therapy.

Through such evidence-based therapeutic approaches Stephanie observed significant shifts with people she’s worked as she’s witnessed them become more empowered, self-compassionate, and calmer with a newly gained sense of peace when thinking of their past traumatic experiences.

Stephanie’s clients describe her as warm and easy to open up to. You can expect a non-judgmental space where she’ll work at a pace that you feel ready for because therapy doesn’t have to feel intimidating.

Stephanie aims to work with you to achieve the changes you want for yourself, identify the root of the problems or symptoms you are facing, and to learn more about yourself through the process.

Sarah Allen Registered Psychotherapist, MA

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Sarah Allen is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Masters degree in Counselling Psychology from Yorkville University and an undergraduate Honours Bachelor of Arts degree in Psychology from Lakehead University.

Prior to becoming a psychotherapist, Sarah spent over 20 years working with adults with complex mental health and addictions issues. Using a trauma informed approach Sarah is passionate about providing culturally sensitive services that focuses on leveraging strengths to facilitate healing.

Using a humanistic, client-centred approach Sarah provides clients with a non-judgemental environment within which they are free to explore their issues and concerns. Drawing on her experience with Dialectic Behavioural Therapy (DBT), Mindfulness based Cognitive Behavioural Therapy (M-CBT), Motivational Interviewing and Solution Focused Therapy, Sarah is able to provide each client with individualized treatment.

Taylor Morgan, Registered Psychotherapist (Qualifying), GradCert, BSc, CYCP

Taylor is a dedicated Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has a passion for empowering individuals on their journey towards healing and self-discovery. With a Graduate Certificate in Psychotherapy, a Bachelor’s Degree in Psychology, and a Diploma in Child and Youth Work, she brings a wealth of knowledge and experience to her practice.

At the heart of Taylor’s approach, lie empathy, compassion, and kindness. She firmly believes in the power of mutual respect and collaboration, viewing each person as the expert of their own life. As a guide and ally, Taylor strives to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.

Taylor aims to provide holistic care. She uses a wide range of different modalities in the therapy room, such as internal family systems (IFS), somatic, CBT, psychodynamic, ACT, and narrative therapy. Her goal is to empower you to uncover the tools and resources within yourself to navigate life’s challenges and cultivate lasting change. Together, she and her clients work towards achieving personal goals and fostering a deeper understanding of the self.

Outside of the therapy room, Taylor enjoys immersing herself in the pages of fantasy and romance novels, exploring nature trails with her four legged pal, and indulging in creative pursuits to nourish the soul.

She looks forward to walking alongside clients on their journey towards growth, resilience, and well-being.

Nanette Basic, Registered Psychotherapist, MA, BA (Hons)

At the heart of Nanette’s therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. She believes that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.

Nanette uses an integrative approach for both individuals and couples alike where she tailors every session to meet the client’s needs. In a collaborative manner she helps couples rebuild intimacy, trust, and mutual respect by offering tools to help the couple effectively communicate with each other so that they are both feeling heard, understood, and supported by their partner.

Nanette is committed to providing professional support and guidance to assist you in your goals and in the creation of a life that is in alignment with your ideal values, and she looks forward to walking alongside you in your journey.

Nanette is a lifelong learner and uses an integrative approach where she incorporates various therapeutic models including acceptance and commitment therapy (ACT), self-compassion, mindfulness, cognitive behavioural therapy (CBT), and emotionally focused therapy (EFT). Nanette provides couples and individual therapy to adults (18+) for diverse issues including infidelity, divorce/separation, anxiety, depression, anger and stress management, body image, and low self-esteem.

Nanette is a Registered Psychotherapist. She holds an Honours Bachelor of Arts in Sociology and has completed a Master of Arts in Counselling Psychology at Yorkville University.

Rashida Odumoye, Registered Psychotherapist (Qualifying) MA, BSc

Rashida Odumoye is a Registered Psychotherapist Qualifying, specializing in supporting individuals, children, and families through various life challenges. With a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor’s in Biomedical Science from the University of Guelph, Rashida brings a unique blend of scientific understanding and therapeutic expertise to her practice.

Her professional journey includes specialized training in play therapy through the Canadian Association for Child & Play Therapy (CACPT), where she learned to skillfully utilize play as a means of exploring clients’ narratives and facilitating healing in children and youth.

Rashida’s clinical experience spans working with diverse populations facing issues such as anxiety, depression, trauma, stress, self-harm, domestic violence, life transitions, and PTSD. She employs a range of therapeutic modalities including solution-focused therapy, narrative therapy, and Cognitive Behavioral Therapy (CBT) to tailor her approach to each client’s unique needs.

Central to Rashida’s practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. She believes in the power of collaboration and actively engages with her clients to co-create goals and strategies for positive change.

Rashida is known for her flexibility and adaptability, recognizing that every individual’s journey is unique. She considers it a privilege to accompany her clients as they navigate life’s challenges, offering support, guidance, and compassion along the way.

Iveta Polonsky, Registered Psychotherapist, OPC Dipl. Psych, BA (Hons)

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Iveta is a registered psychotherapist with the College of Registered Psychotherapists in Ontario (CRPO) and a member of the Canadian Association of Psychodynamic Therapy (CAPT). She holds a Diploma of Psychotherapy and a Specialized Bachelor of Arts with Honours Degree in Psychology.

As a psychodynamic psychotherapist, Iveta believes in creating a safe, supportive, and non-judgmental space for self-exploration and healing. Her client-centered, strength-based, and culturally sensitive approach focuses on providing her clients the means to better understand themselves and their experiences. Iveta works collaboratively with each client, tailoring treatment to their unique needs. Her work involves exploration of thoughts, feelings, patterns, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.

Iveta provides services to individuals and couples. Some areas of challenges include anxiety, depression, grief/loss, abuse/trauma, relational/family issues, postpartum/maternal and pregnancy struggles, perfectionism, and life transitional difficulties.

Erika Equizi, Registered Psychotherapist (Qualifying), MEd, BA

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Erika is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists (CRPO), holding a Master’s degree in Counseling Psychology and Psychotherapy (MEd), as well as a Bachelor of Arts (BA) in Psychology and Sociology.

Erika understands that at the center of effective therapy is a strong client/therapist relationship. Her approach to working with clients is collaborative, client-centered, and empathic. Recognizing that reaching out for support takes strength and courage, Erika’s aim is to create a safe, supportive, and accepting environment to explore, process, make meaning of, and cope with each client’s individual challenges.

Erika has training and experience working with teenagers, adults and couples. She has previous experience working in a hospital setting addressing a wide range of stressors including depression, anxiety, disordered eating, addictions, trauma. She also has specialized experience working with clients who have been diagnosed with Borderline Personality Disorder and PTSD. Her approach is holistic and integrative, and she implements Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, and Mindfulness in her work with clients.

Erika believes that the greatest gift she can give you as her client is to be intentional, and she is dedicated to collaborating with you on your individual treatment plan. It is her hope to be able to support, empower

Shauna Johnson, Registered Psychotherapist (Qualifying), MACP

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Shauna is a Registered Psychotherapist (Qualifying) certified with the Canadian Registered Psychotherapists of Ontario. She holds a Masters Degree in Counselling Psychology from Yorkville University and a Bachelor of Physical and Health Education from Nipissing University. She has also completed the level 1 training in Gottman Method Couples Therapy.

Shauna works through a person-centered, eclectic approach where she helps you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and Shauna is in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.

Shauna has experience in helping individuals who struggle with self-esteem, body confidence, burnout, anxiety, depression, relationship issues, direction in life and interpersonal difficulties. She also works with couples to help them explore their feelings, improve communication and rebuild trust.

You can expect that Shauna will create a non-judgmental and safe space for her clients, no matter your race, ethnicity, sexual orientation or gender identity. All are welcome here! In return, Shauna hopes that you will let your guard down, be open, honest and trust the process.

Matthew Lago, RSW, MSW

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Matthew is a Registered Social Worker in the Province of Ontario. He completed his Master of Social Work Degree at Wilfred Laurier University and holds a Bachelor’s Degree in History & Global Studies also completed at Wilfred Laurier.

Matthew has significant training in Cognitive Behavioural Therapy and uses an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD. For almost five years Matthew has been providing counselling to individuals and youth. While he is trained in CBT, Matthew is a well-rounded therapist who takes pride in his holistic approach to mental health. As well as CBT, Matthew is experienced in Motivational Interviewing, Unified Protocol, Mindfulness and working with Addiction Issues. He takes a strength-based approach to bring out a client’s best.

Three main values within Matthew’s work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement.

Matthew works with individuals and children as young as 10. He wants you to feel heard and valued, while working with your needs and goals to create lasting, positive change.

Tanvi Dave MSW, RSW

Tanvi is a registered social worker who has 10 + years of experience in human services supporting the community with her empathic nature and understanding of diverse social dynamics. Tanvi offers a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.

As a couple’s and family therapist Tanvi’s objective is to practice and utilize emotionally focused couple’s therapy providing a safe environment for the parties involved to strengthen positive emotions, establishing trust and communication, and improving their relationship. Her professional expertise in deescalating, reestablishing communication and interaction, and consolidation will support clients to take a positive way in their relationship.

Tanvi has completed training and certification in motivational interviewing to empower individuals on their journey towards positive change. With a commitment to fostering self-discovery and personal growth, she will harness the principles of Motivational Interviewing to support clients in exploring their motivations, resolving ambivalence, and making meaningful life-altering changes. Her knowledge and experience in CBT enable her to assist clients in recognizing and modifying negative thought patterns and behaviors. Tanvi’s skills in DBT with a mindfulness approach equips her to work effectively with individuals who struggle with intense emotions or have difficulties regulating their feelings.

Jacob Zolotenko, Registered Psychotherapist (Qualifying), MACP

Jacob is a Registered Psychotherapist (Qualifying) in Ontario. He holds a Masters Degree in Counselling Psychology from Yorkville University, along with a Honours Bachelors Degree in Science from the University of Toronto Scarborough.

Jacob has experience working in clinical in-patient addiction services the past 2 years, working with clients experiencing issues such as substance and behavioural addiction, anxiety, depression, trauma, as well as relationship issues, low self-esteem, and difficulties with setting healthy boundaries and using assertive communication. He uses an approach based in cognitive and dialectical behavioural therapy, as well as elements of motivational interviewing (MI), narrative therapy, and cognitive-processing therapy to help clients understand how issues such as anxiety and depression are often rooted in negative self-thought and unhelpful behaviours that hold us back from our full potential.

Jacob employs a person-centered approach that focuses on active listening and rapport-building, making you feel like you are truly heard and validated in the session room, and giving you safe space to begin to explore and examine old beliefs and perspectives you may hold that may no longer be serving you. Jacob has worked with clients from diverse ethnic, cultural and professional backgrounds, and strives to bridge the gap of lived experience by utilizing an open-ended, non-judgemental approach to treatment.

Sara Parwiz, Registered Social Worker, RSW, MSW

Sara is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She holds a Master of Social Work from the University of Windsor and a Bachelor of Arts in Honours Psychology from York University.

Sara approaches therapy with a client-centred, trauma-informed, and culturally sensitive perspective. She values the courage it takes to seek support and strives to provide a safe, inclusive, and empowering space for clients to explore their challenges and strengths.

Sara has extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, Sara integrates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). She is skilled in delivering an individualized approach to meet the unique needs of her clients.

Sara believes in the importance of forming authentic therapeutic relationships that honour each client’s unique story and goals. She would be honoured to support you in your journey toward healing and growth.

The Therapy Heals counselling team provides psychotherapy and counselling services in York Region including Vaughan, Woodbridge, Concord, Maple, and near Kleinburg, Thornhill, Richmond Hill and King City. In addition the team provides psychotherapy and counselling services in New Tecumseth, including Tottenham, and near Alliston, Beeton and surrounding areas, including Nobleton, Orangeville, Schomberg, Bolton, and Newmarket. There are also office locations in Bradford, convenient for people residing in Bradford, Newmarket, Innisfil, Cookstown, Beeton, and Bondhead, and Cambridge, in Galt Cambridge, convenient for people residing in Cambridge, Paris, Brant, Kitchener, Puslinch and Brantford. We are also happy to provide services at our newest locations in Angus and in Innisfil, conveniently located for clients residing in Innisfil, Angus, Creemore, Barrie, Cookstown, Thornton and surrounding areas.