Adult, Couple and Child Therapy services
Registered Psychotherapy & Counselling Services Across Ontario
Psychotherapy and Counselling Services for Everyone
Therapy Heals offers registered psychotherapy and counselling services across Ontario and near you, for individuals, couples, children, and families. In-person at six clinics and online, with direct billing to most insurance providers.
Adult Individual Psychotherapy & Counselling
One-on-one support for adults navigating anxiety, depression, trauma, stress, grief, life transitions and more.
Couples Psychotherapy & Counselling
Support for partners working through communication, connection, conflict, and preparing for marriage.
Children & Youth Psychotherapy & Counselling
Age-appropriate care for children and teens, plus play therapy and family support.
Online Psychotherapy & Counselling
Secure virtual sessions across Ontario, also with direct billing
Supervision & Consultation Services for Psychotherapists
CRPO-compliant clinical supervision for registered psychotherapists and social workers.
Issues We Help With
Our team works with adults, couples, families, children, and teens on the full range of what life sends our way. That includes anxiety and panic, depression and low mood, trauma and PTSD, grief and loss, relationship and intimacy challenges, parenting and family transitions, couples counselling, ADHD, and more. Whatever has brought you here, there is a clinician on the team who can help.
Types of Therapy We Use
Good therapy holds two things at once: genuine warmth, and methods that actually work. Our team draws on established, evidence-based approaches, and matches the approach to the person rather than the other way around.
Our clinicians are trained in
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR),
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- The Gottman Method for couples
- Attachment-based approaches
- Mindfulness-based approaches
- Play therapy for younger clients,
- Trauma Informed Therapy
- Narrative Therapy
- and many more.
Your therapist will match the approach to you, not the other way around.
Adult Individual Psychotherapy & Counselling
Our team provides one-on-one therapy for a wide range of concerns. Therapists are registered with the CRPO or OCSWSSW, trained in approaches including CBT, DBT, EMDR, ACT, and many more, and matched to your specific needs and preferences. Our approach is client-centred and collaborative: your feelings and goals lead the work.
Couples Psychotherapy & Counselling
Relationships take work, and the strongest ones aren't the ones without challenges; they're the ones with the tools to move through them. Our couples therapists are trained in evidence-based approaches, including the Gottman Method and Emotionally Focused Therapy, with Masters-level education and specific training in couples work. We support partners through communication, conflict, trust, intimacy, life transitions, and premarital preparation.
Children and Youth Psychotherapy & Counselling
There are many reasons you may be seeking therapy for your child, including anxiety, depression, bullying, peer pressure, behaviour concerns, school stress, low self-esteem, body image worries, difficulties socialising, major life transitions such as separation, divorce, or welcoming a new sibling, grief, loss, trauma, and a range of other challenges that can affect a child's wellbeing.
Parent Counselling
If your child or adolescent is apprehensive about coming for counselling, our therapists can still support you on an individual basis. In this case, the therapist will offer suggestions and support to help you work with your child or adolescent.
Online Psychotherapy & Counselling
In addition to in-person appointments, we offer secure online therapy by video across Ontario. Sessions run on a PHIPA-compliant platform built for healthcare privacy, with the same quality of care as in-person therapy. Online sessions are direct-billed the same way as in-person ones. To access your video sessions, you'll create a Client Portal account. From there, you simply log in and click "join" at your session time.
Supervision & Consultation Services
Therapy Heals offers clinical supervision and consultation for registered psychotherapists and social workers across Ontario. Our supervisors meet CRPO standards and are available in person, by video, or by phone.
Fees, Insurance & Direct Billing
Fees vary by service and therapist. The fee range is $140-$200 per session. Direct billing is available with most insurance providers. For specific fees or to confirm your coverage, please contact us.